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Why A Good Exercise Routine Is So Important For Seniors

The aging process can be hard on the body, whether it is a lack of energy, poor balance, and coordination, or the onset of arthritis. And although there is no proven way to completely stop the effects of aging from occurring, exercising regularly can certainly make them much more tolerable. With that said, here are several ways that a good exercise routine benefits seniors:

By |2020-02-26T00:15:52-05:00January 26th, 2020|Aging Care|

The Benefits Of Aging In Place With Home Care Assistance

Is Getting Home Care Assistance The Best Option For Your Aging Loved One? There is a saying that “Getting’ old ain’t for sissies.” Many times seniors may become forgetful and develop new aches and pains as part of the normal aging process. Because these issues tend to grow worse with [...]

Sundowning: How To Restore Nighttime Peace

Alzheimer’s patients often have problems with sleeping or may experience changes in their sleep schedule know as sundowning. Sundown syndrome is a neurologically based condition associated with increased restlessness and confusion in patients with some form of dementia. Most commonly related to Alzheimer's disease, but also found in those with [...]